Legumes Protein

JUMP into Spring with us!  FREE one-time cooking class to learn how to use what you have on hand to create nutritious meals.

Montana State University Extension’s Buy Eat Live Better Program offers free CREATES classes which include:

  • Hands-on food preparation using MyPlate
  • Ideas for healthy eating on a budget
  • Tips for increasing physical activity
  • A new recipe, a food tasting, and small gift


Amazing Omelets, A Skillet Meal or Amazing Veggies

  • Location:  Online; register and receive the meeting link.

  • *SNAP participants can earn $20 in Farmers' Market bucks at participating markets
  • !! Weekly Prizes !!
  • To Register:  https://buyeatlivebetter.org

  • Contact:  Buy Eat Live Better SNAP-Education Program

    Jennifer Murrillo 406-375-6609 Jmurrillo@rc.mt.gov

    215 South 4th  Street Suite G, Hamilton, MT 59840

Montana State University Extension encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of special accommodations or have questions about the physical access provided, please contact your local Extension office or the Nutrition Education Program at 406-994-6022 in advance of your participation or visit.               

This institution is an equal opportunity provider.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact the Montana Public Assistance Helpline at 1-888-706-1535 or www.apply.mt.gov. Montana State University Extension is an ADA/EO/AA/Veteran’s Preference Employer and Provider of Educational Outreach.